It's exhausting to constantly feel like you're not enough.
You don’t have to stay stuck overthinking everything, carrying constant guilt, or blaming yourself whenever something goes wrong. Perfectionism, constant comparison, and struggling to feel worthy are taking away your quality of life.​Haven House provides Christian therapy for women in Monroe, LA who feel overwhelmed by anxiety, motherhood stress, relationship struggles, and emotional exhaustion. Together, we create space to slow down, understand what’s happening beneath the surface, and begin healing from patterns that keep you stuck.
Working with Freddie Amos, LPC
I want you to have real change, thats why I take time to get to know you and your story. My goal is to help get you out of your fight or flight cycles and into a life that you are proud of! My approach integrates evidence-based therapy with a biblical understanding of identity, helping you move toward peace, clarity, and confidence in who God created you to be.

How Therapy Can Help You
Reducing anxiety, overthinking, and constant worry
Healing shame, guilt, and insecurities
Understanding and breaking unhealthy relationship cycles
Supporting those who feel emotionally exhausted and overwhelmed
Strengthening identity, confidence, and emotional control
Helping you grow and wrestle with your faith
My approach is collaborative, grounded in clinical experience, and shaped by a Christian worldview. I believe your emotional and spiritual well-being were both designed by God, deeply valued by Him, and worthy of care.
Contact Us
Address
201 Victory Blvd
Monroe, LA 71203
Contact
318-582-1892
Hours
Mon - Fri
8:00 am – 5:00 pm

